Once your order ships, you'll get a tracking link by email. You can also track your order anytime from your account page, or by entering your order number and email at our Track Your Order page.

Orders ship within 1 to 2 business days. Standard shipping typically takes 3 to 5 business days once it leaves our warehouse. You'll get tracking info as soon as your order is on its way.

Right now we only ship within the United States. We're working on expanding, if you're outside the US and want to be notified when we do, email us at info@nydration.co.

No. Shift Start uses L-theanine and B-vitamins for calm, sustained focus with zero caffeine, so it never interferes with the sleep you need after your shift ends.

Shift End is built around 2000mg of glycine, an amino acid studied for helping you fall asleep faster and improving sleep quality, paired with magnesium and calcium for a full wind-down.

Shift Start comes in Red Berry and Shift End comes in Blueberry. Both are lightly sweetened, no artificial aftertaste, mixes clean with water.

Yes. Nydration is built around the demands of overnight shift work, so it works for anyone on a night shift schedule, not just nurses. Firefighters, security, warehouse workers, anyone working overnight can use it the same way.

Neither is built for shift work. Nydration is the only system with two formulas, one for energy during your shift, one for recovery after it, designed around the specific demands of working overnight instead of a normal daytime schedule.

Nydration is made from electrolytes, amino acids, and vitamins. If you're on medication or have a medical condition, we recommend checking with your doctor or pharmacist before adding any new supplement to your routine.

Most people notice sharper focus and steady energy on their very first shift. Better sleep quality typically shows up within the first week of consistent use. See current pricing

Yes. Take Shift Start before shifts and Shift End after them, on your own schedule. There's no requirement to use it every single day, it works with however many shifts you're working that week.

Nydration is manufactured in the USA and every batch is tested by an independent third-party lab for potency and purity before it ships.

We source our electrolytes, amino acids, and vitamins from trusted suppliers who meet strict quality and purity standards. Every ingredient is tested before it goes into a batch.

Store in a cool, dry place away from direct sunlight. Unopened packets have a shelf life of 18 months from the manufacture date, printed on the bottom of your bag.

If you're pregnant or breastfeeding, we recommend checking with your doctor before taking Nydration or any new supplement.

Nydration is safe to take alongside most other supplements. If you're taking anything with overlapping ingredients, like other electrolyte products or sleep aids, we recommend checking with your doctor to avoid doubling up.

Subscriptions ship on your schedule and save you 25% off one-time pricing. You can skip, pause, or cancel anytime from your account, no fees, no phone calls required. See subscription pricing

Log into your account anytime to skip an upcoming shipment, pause your subscription, change your delivery frequency, or cancel completely. Changes take effect immediately.

Interested in carrying Nydration at your hospital, unit, or business? Email us at info@nydration.co with your inquiry and we'll get back to you with wholesale pricing.

Email us at info@nydration.co and we'll get back to you within 1 business day.